virtual fitness & mindfulness

WHILE STAYING DISTANCED

ABOUT

All virtual classes/sessions are available for free and will take place on Zoom. These sessions are here to promote a variety of different fitness activities offered in our communities as well as group mindfulness moments that you can still take part in from the comfort of your own home.

 

Click the calendar events below to learn more about each session and if there is a Zoom link available, we encourage you to register your spot on Zoom ahead of time as spots may be limited per class. 

If you are a fitness instructor that would like to get involved, please submit our contact form.